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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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    GIFT FROM SELINA

    • Is Your Spiritual Bank Account Overdrawn?

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    shadowAs a spiritually responsible being you know how important it is to take care of the physical aspects of life.

    For instance you would never allow your checking account to constantly be in the red. Being overdrawn financially is messy, it’s irresponsible, and it represents living in lack.

    But what about your spiritual bank account?

    Every day when you wake up your energetic bank account is full. You are physically, mentally and energetically rested and you are able to create unlimited abundance.

    Whether you end your day in the black or in a deficit is up to you, and most people don’t realize how their actions even those they identify as” just being human” effect their spiritual bank account.

    As you head out for your day excited about supporting your clients you may get stuck in traffic, and start to stress as you’re running late for the healing you are to lead.

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    Place Yourself in the Center of Your Universe

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    center of universeYour work first and foremost, is to take care of you.

    How are you doing at that job?

    Are you taking time for quiet and rest and meditation?

    Are you asking for help when you need it?

    Are you speaking your truth?

    Here’s the big question; do you allow yourself to receive or are you always the one that is giving?

    When I ask these questions of my students most of the time I hear:

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    Resistance or Flow, The Choice Is Yours!

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    Operating From A State Of Resistance

    golden beachYou are  a vibratory being and your willingness to be in a state of  “allowing” versus the state of “resistance” is the key to you developing an abundant life.

    As you are reading this blog post, these words may not be foreign to you.

    However, understanding the state of resistance and how you currently may be allowing it to block your ability to grow your business, to develop deep meaningful relationships and fill your bank account until it overflows, may still elude you.

    In addition, learning how to shift the paradigm from being “resistant” to being in a state of “allowing” may not be clear to you.

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    What Do You Need In Order To Be Happy?

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    Do You Expect Others and Situations to Change Before You Can Be Happy?

    Beach HomesEven though you believe the words: “Be the change you seek”, are you still waiting for peace to arrive?

    You may be convinced that you’d be happy if your family appreciated you more, if your bank account was full, or if you could finally take the two-week break that you need so badly.

    But, if you believe that your happiness will only happen when circumstances change and others shift their behavior, you are giving your power away and that will leave you feeling inadequate, and powerless.

    Although you may wish to live in the higher realm of who you are, if your actions speak to your belief that your peace is reliant on anyone other then you, you are mistaken.

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    Are Your Actions Consistent With Your Values?

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    Being kind and compassionate are spiritual values that matter greatly to those of us on a spiritual path. You may believe that you work from a heart centered space or perhaps you make a point of sharing your values with your friends and children, encouraging them to move forward in their higher wisdom every day.

    Yet when you get home after you’ve spent a day battling traffic, healing others, and listening to your employees concerns and you’re tired and exhausted, can one unkind word from your partner send you over the tipping point?

    Are you able to respond from your heart or do you snap back with harsh words and lots of unkind thoughts?

    While you may speak of the importance of being open to abundance, does that belief go right out the window when your bank account is in the red leaving you filled with fear and anxiety? As your worries mount, do you forget that you know that fear closes the door to abundance?

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    Who’s Taking Care of You?

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    Now is a perfect time to gently and kindly remind you in the midst of all of our global chaos, to please take care of you.

    The United States just had an election that has left us seemingly polarized, as overnight we move from a president who worked from the energy of “hope“ to a president who seems to hold fear as his weapon of choice.

    Around the world people continue to fight for basic rights, liberties and something as basic as food and water.

    For those of us privileged to not have to worry about where our next meal is coming from, the bills still need to be paid, the children and animals taken care of and then there’s us.

    We need care too.

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    Thrive Beyond Your Circumstances

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    Do You SeeI’m certain that you have a variety of wishes, hopes and aspirations. If we were to look at all of the different dreams you have for your life they would most likely all come down to one word. That word is peace.

    Whether you wish for financial wealth, excellent health, or your dream is finding your ultimate romantic relationship, each of these wishes represent to you safety, security and love, which all translate into one word, peace.

    You may think that if you had as much money as you want you’d experience peace. You may be certain that if you had romantic love you’d would finally be happy. You may hold the belief that perfect health is your ticket to a great life.

    Are you tracking with me?
    Now here’s the juice.

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    I Hold The Light

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    I Hold the LightI hold the light.
    I’m not alone. There are hundreds of millions of us in our world.
    In fact I believe we all hold the light.
    We are born of the light and we carry it inside of us.

    Some of us choose not to acknowledge it; the caring, the goodness, the patience, the gratitude, the tolerance, the understanding, the grace that we are all capable of, but it is there.

    Others, through their choice of disregarding their light and our lives, hurt, kill, disrespect, and through their actions we have yet another opportunity to be the light that we are.

    We saw it after 911, we felt it after each mass shootings, the goodness that we are, comes out in our response of wanting to be of help to others of hoping to support our tribe who have been hurt.

    Those of us who choose to amplify our light, live with it as our beacon, using it as a guide, as our response to our daily life.

    People ask me all the time; “Why do you hold the light for people who kill?” “Do you forgive someone who has murdered many innocent people?” “Why are you not outraged when people are not treated equally?”

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    The Practicality Of Spirituality

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    Practicality of SpiritualitySpirituality is very practical and there is nothing like daily life to remind us of that.

    When my 2 boys became teenagers, I was reminded that living my spiritual values was not a lofty state to be experienced on a yoga mat, it was instead an extremely practical “lifestyle” choice.

    I’m sure I’m not the first mom who seemingly overnight, went from being the parent who was loved, and cherished to being viewed as annoying, embarrassing, and intrusive.

    When it happened to me, I was shocked, devastated and experienced the pain of daily rejection. I also was reminded that my experience was my perception. I knew I could choose to use these difficult moments as points for my spiritual growth.

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    Polarity

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    polarityLiving on planet earth we always exist between two opposites. Literally, as our planet is held in its orbit by opposing energetic forces and polarity’s influence doesn’t stop there.

    Life-death. Beginnings-endings. Hot-cold. Up-down. Here-there. Young-old. Peaceful-anxious.

    These very basic opposing states make up your daily life and dichotomy seems to exist within each of us as well.

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