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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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    GIFT FROM SELINA

    • Thrive Beyond Your Circumstances

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    Do You SeeI’m certain that you have a variety of wishes, hopes and aspirations. If we were to look at all of the different dreams you have for your life they would most likely all come down to one word. That word is peace.

    Whether you wish for financial wealth, excellent health, or your dream is finding your ultimate romantic relationship, each of these wishes represent to you safety, security and love, which all translate into one word, peace.

    You may think that if you had as much money as you want you’d experience peace. You may be certain that if you had romantic love you’d would finally be happy. You may hold the belief that perfect health is your ticket to a great life.

    Are you tracking with me?
    Now here’s the juice.

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    Sitting with Discomfort

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    Sitting with discomfort is indeed what many people on a spiritual path experience. While our ultimate quest and the work that we do is to be able to lead a life and live a life from peace, it’s an awful lot of work to get there. Part of what happens on the way to experiencing peace in a consistent way is we have times where our life feels anything other than peaceful. It’s not surprising. We are energy in form. The more we focus on our energetic being, bringing it to the forefront, asking our brain and our emotional state to support the intuitive leading the way, we’re bound to hit a few bumpy patches in the road.

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    The Power of an Hour

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    Very often when we look to make shifts in how we be or we want to add practices into our life or we want to reflect, we want to have the active practice of reflection and observation about how we’ve been in the world in order to make our life our practice, it always seems as if, for many people, that we have no time. “Finding the time” seems to be beyond the reach of many people. So, great intentions never get realized. Often, when people think about making shifts in their behavior, or simply looking to add time onto their day in order to reflect and add the practice of meditation to their day it seems as if there’s no time.

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    Shifting the Story

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    How do we use the stories in our life in order to grow as spiritual people? How do we not get stuck in the stories and how do we use them in order to move forward?

    We are a society, a group of people of human consciousness that loves stories. I’ve spoken about this before. This particular message from spirit is meant to help us to have, to respect, to use our stories for the purpose in which they’ve been given.

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    Small Steps Add Up to Big Shifts

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    My work as a teacher is to help people make their life their practice.

    Simply put, this means we use our everyday life as our practice pad to work in the energies, the spiritual values that we say we hold dear. Compassion, patience, tolerance, wisdom, understanding. These are a few of the values we work with every single day.

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    Choice is Yours for the Taking

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    In this blog post I’m going to discuss one of the most important tools that we can use as we make our life our practice. We who choose to build a deeper, more meaningful life, who choose to work with our inner life and not just the outer life work with this tool every day. It’s an important
    tool. The tool is choice. Choice. It’s yours. I want you to take it.

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    Fear is Your Alarm Clock

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    Fear. I am going to suggest a new way to experience and use the state of fear. I’m not talking about the kind of fear we experience when we walk off a curb in the middle of a busy street and realize we haven’t looked to the left and right, or the kind of fear that we put ourselves through when we sit in the front of a roller coaster at an amusement fair. I’m talking about the fear that creeps up, when we wake up in the middle of the night. The fear that paralyzes some people when they’re starting new projects and they can’t move forward. The fear that tells somebody that they can’t accomplish a new project, a new goal that they’ve started on.

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    Leave the Stories Behind

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    You know, from the time we are little, we hear stories. We make up stories. We share stories. Through most of our lives, stories have a very big meaning and a purpose. There is a time and there is a type of story and there is a way that we often use stories that don’t serve.

    There is a thinking in the world of spirit that in order to be in the present you must be out of your story. I’m sure you’ve heard people say, “Stop with all the stories and be in the present moment.” What does that actually mean? What is the problem with a story?

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