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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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    GIFT FROM SELINA
  • Thrive Beyond Your Circumstances

    February 23, 2017 By Selina Maitreya Leave a Comment

    Do You SeeI’m certain that you have a variety of wishes, hopes and aspirations. If we were to look at all of the different dreams you have for your life they would most likely all come down to one word. That word is peace.

    Whether you wish for financial wealth, excellent health, or your dream is finding your ultimate romantic relationship, each of these wishes represent to you safety, security and love, which all translate into one word, peace.

    You may think that if you had as much money as you want you’d experience peace. You may be certain that if you had romantic love you’d would finally be happy. You may hold the belief that perfect health is your ticket to a great life.

    Are you tracking with me?
    Now here’s the juice.

    [Read more…]

    Filed Under: fear, inspiration, moving forward, practical spirituality, spiritual growth, teachings

    Walk Alone

    July 29, 2015 By Selina Maitreya 4 Comments

    Walk AloneWe all love company.

    We want to be loved and to love.

    And to love we think we need others, and sometimes we do… BUT

    There are times when we are asked to walk alone.

    [Read more…]

    Filed Under: grace, living your purpose, moving forward

    Sitting with Discomfort

    October 15, 2014 By Selina Maitreya Leave a Comment

    http://practicalspiritualitywithselina.com/audio/sitting-with-discomfort.mp3

    Sitting with discomfort is indeed what many people on a spiritual path experience. While our ultimate quest and the work that we do is to be able to lead a life and live a life from peace, it’s an awful lot of work to get there. Part of what happens on the way to experiencing peace in a consistent way is we have times where our life feels anything other than peaceful. It’s not surprising. We are energy in form. The more we focus on our energetic being, bringing it to the forefront, asking our brain and our emotional state to support the intuitive leading the way, we’re bound to hit a few bumpy patches in the road.

    [Read more…]

    Filed Under: moving forward, Shared Wisdom, spiritual practices

    The Power of an Hour

    September 24, 2014 By Selina Maitreya Leave a Comment

    http://practicalspiritualitywithselina.com/audio/the-power-of-an-hour.mp3

    Very often when we look to make shifts in how we be or we want to add practices into our life or we want to reflect, we want to have the active practice of reflection and observation about how we’ve been in the world in order to make our life our practice, it always seems as if, for many people, that we have no time. “Finding the time” seems to be beyond the reach of many people. So, great intentions never get realized. Often, when people think about making shifts in their behavior, or simply looking to add time onto their day in order to reflect and add the practice of meditation to their day it seems as if there’s no time.

    [Read more…]

    Filed Under: daily habits, moving forward, Shared Wisdom, teachings, yoga

    Shifting the Story

    July 9, 2014 By Selina Maitreya 6 Comments

    http://practicalspiritualitywithselina.com/audio/shifting-the-story.mp3

    How do we use the stories in our life in order to grow as spiritual people? How do we not get stuck in the stories and how do we use them in order to move forward?

    We are a society, a group of people of human consciousness that loves stories. I’ve spoken about this before. This particular message from spirit is meant to help us to have, to respect, to use our stories for the purpose in which they’ve been given.

    [Read more…]

    Filed Under: awareness, moving forward, Shared Wisdom Tagged With: observation, stories

    Just Move

    June 18, 2014 By Selina Maitreya Leave a Comment

    http://practicalspiritualitywithselina.com/audio/just-move.mp3

    Just move. These two words are very, very juicy. Often in our life we come up against circumstances that we try to shift, to change, to make better.

    [Read more…]

    Filed Under: choice, moving forward, Shared Wisdom Tagged With: choice

    Small Steps Add Up to Big Shifts

    June 4, 2014 By Selina Maitreya 2 Comments

    http://practicalspiritualitywithselina.com/audio/small-steps-add-up-to-big-shifts.mp3

    My work as a teacher is to help people make their life their practice.

    Simply put, this means we use our everyday life as our practice pad to work in the energies, the spiritual values that we say we hold dear. Compassion, patience, tolerance, wisdom, understanding. These are a few of the values we work with every single day.

    [Read more…]

    Filed Under: moving forward, practice, Shared Wisdom Tagged With: changes, compassion, making your life your practice, patience, shifts, small steps, tolerance, understanding, wisdom

    Choice is Yours for the Taking

    April 23, 2014 By Selina Maitreya 7 Comments

    http://practicalspiritualitywithselina.com/audio/choice-is-yours-for-the-taking.mp3

    In this blog post I’m going to discuss one of the most important tools that we can use as we make our life our practice. We who choose to build a deeper, more meaningful life, who choose to work with our inner life and not just the outer life work with this tool every day. It’s an important
    tool. The tool is choice. Choice. It’s yours. I want you to take it.

    [Read more…]

    Filed Under: choice, moving forward, practice, Shared Wisdom Tagged With: chaos, choice, discipline, emotions, observation, pain, stories

    Fear is Your Alarm Clock

    April 16, 2014 By Selina Maitreya 4 Comments

    http://practicalspiritualitywithselina.com/audio/fear-as-an-alarm-clock.mp3

    Fear. I am going to suggest a new way to experience and use the state of fear. I’m not talking about the kind of fear we experience when we walk off a curb in the middle of a busy street and realize we haven’t looked to the left and right, or the kind of fear that we put ourselves through when we sit in the front of a roller coaster at an amusement fair. I’m talking about the fear that creeps up, when we wake up in the middle of the night. The fear that paralyzes some people when they’re starting new projects and they can’t move forward. The fear that tells somebody that they can’t accomplish a new project, a new goal that they’ve started on.

    [Read more…]

    Filed Under: fear, inspiration, moving forward, practice, Shared Wisdom Tagged With: fear

    Leave the Stories Behind

    February 26, 2014 By Selina Maitreya 16 Comments

    http://practicalspiritualitywithselina.com/audio/leave-the-stories-behind.mp3

    You know, from the time we are little, we hear stories. We make up stories. We share stories. Through most of our lives, stories have a very big meaning and a purpose. There is a time and there is a type of story and there is a way that we often use stories that don’t serve.

    There is a thinking in the world of spirit that in order to be in the present you must be out of your story. I’m sure you’ve heard people say, “Stop with all the stories and be in the present moment.” What does that actually mean? What is the problem with a story?

    [Read more…]

    Filed Under: choice, higher knowing, moving forward, Shared Wisdom, spiritual practices, teachings

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    MY STORY FEATURED IN LIFE SPARKS

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    LIFESPARKS is a deeply inspirational and moving book that contains stories of triumph over adversity. I'm honored to have my story "Who Knew" included.

    For the first time, I publicly share my experience of having my entire life completely turned upside down in the blink of an eye. On the day that I was to start my new life, a car event left me with a major brain injury and my new life began.

    To read my story and inspirational writing from others who turned adversity into blessing check out LIFESPARKS below.

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