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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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    GIFT FROM SELINA
  • Healing Our Relationships

    July 10, 2018 By Selina Maitreya 2 Comments

    There is nothing of greater importance in our life then our relationships and few things charged with more emotion and personal history. Shocking but true, our relationships are always a work in progress and we are, too.

    While we are meant to enjoy our beloveds when life goes smoothly, it’s truly the tough times-the moments that pinch that provide us with our opportunity for conscious growth.

    Most of us however miss that opportunity during moments of conflict as we get trapped in our feelings and negative thoughts and spiral into the distraction of creating more chaos.

    [Read more…]

    Filed Under: awareness, compassion, spiritual practices, teachings

    Project Love

    January 27, 2016 By Selina Maitreya 2 Comments

    project-lovePROJECT LOVE!

    Our world is full of exciting and wonderful events as well as tragic and difficult situations of seemingly non-ending, epic proportions.

    Natural disasters and less than natural events generated by hate and anger and fear have let’s have left thousands of our citizens dead, homeless, wounded with many more morning questioning , “where is the love?”

    [Read more…]

    Filed Under: accountability, compassion, connectivity, Love, practical spirituality

    Kindness is Contagious

    December 2, 2015 By Selina Maitreya 9 Comments

    kindness is contagiousLiving in New York, I see lots of people every day and often my encounters with them may last for only seconds or moments… maybe I’m going up subway stairs, or sitting across from a person on the train and we both look up and our eyes meet. Often I’m walking down a crowded street and people rush by, bumping into me as they pass, and for a moment I look at them and they at me.

    [Read more…]

    Filed Under: awareness, compassion, practice

    Are You Out of Alignment?

    January 28, 2015 By Selina Maitreya Leave a Comment

    http://practicalspiritualitywithselina.com/audio/are-you-out-of-alignment.mp3

    Out of alignment, would that be you? I know there are times it’s me. For all the work I’ve done, for all the information that I know, in my humanity there are still small pockets where I notice I’m out of alignment. You know, these places of being out of alignment, these are great opportunities to practice so many faces of love.

    There is the time I practice compassion for myself because I notice I haven’t been kind. I practice patience because I so want to teach and I want my day to day life to be all about teaching so I need to practice patience as my teaching practice grows.

    [Read more…]

    Filed Under: awareness, compassion, Love, practice, Shared Wisdom

    Practical Spirituality

    July 16, 2014 By Selina Maitreya Leave a Comment

    http://practicalspiritualitywithselina.com/audio/practical-spirituality.mp3

    What I teach is Practical Spirituality. We use our life, our daily life, as the practice pad to grow our spiritual integrity. Growing our spiritual integrity means walking the talk. The talk are the spiritual values that we say we hold dear; wisdom, compassion, kindness, tolerance, understanding, presence, gratitude, grace. Practical Spirituality is a term that refers  to the fact that we have all the tools we need right here, right inside of us. We don’t need crystals to imprana us. We don’t need mantras to charge us. We’ve got the charge.

    [Read more…]

    Filed Under: compassion, grace, gratitude, practical spirituality, Shared Wisdom

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    MY STORY FEATURED IN LIFE SPARKS

    Life SPARKS book cover

    LIFESPARKS is a deeply inspirational and moving book that contains stories of triumph over adversity. I'm honored to have my story "Who Knew" included.

    For the first time, I publicly share my experience of having my entire life completely turned upside down in the blink of an eye. On the day that I was to start my new life, a car event left me with a major brain injury and my new life began.

    To read my story and inspirational writing from others who turned adversity into blessing check out LIFESPARKS below.

    Read My Story

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