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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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    GIFT FROM SELINA

    • Why I Can’t Get Behind #Resist

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    sunset light© 2019 Selina Maitreya

    I’m sharing this information with you because I want to help us all respond to the recent changes in our government and in our world from the highest frequencies of who we are!

    I believe in total equality for all. I believe in freedom of speech, I walk in love, and appreciation for our brothers and sisters no matter the color of their skin, their sexual orientation, their heritage and yes even their political party 🙂 I believe we need to take care of mother Earth and that we are responsible for the direction that our lives take.

    I am not saddened, but I am on alert and I remain vigilant due to the recent leadership shift in our country.

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    Choose Wisely!

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    Many of my Facebook friends comment on my continued positive response to the difficulties that I encounter in my life.

    The people that have known me a long time and know me well, remark on how I’ve changed over the years and continue to stay in a peaceful state regardless of the many challenges I face.

    People ask me all the time how can you continue to see the best in others when the world is falling apart?

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    Healing Our Relationships

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    There is nothing of greater importance in our life then our relationships and few things charged with more emotion and personal history. Shocking but true, our relationships are always a work in progress and we are, too.

    While we are meant to enjoy our beloveds when life goes smoothly, it’s truly the tough times-the moments that pinch that provide us with our opportunity for conscious growth.

    Most of us however miss that opportunity during moments of conflict as we get trapped in our feelings and negative thoughts and spiral into the distraction of creating more chaos.

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    Words Carry Energy

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    Everything carries frequency, even words.

    Perhaps the easiest way to begin to live an abundant life is by watching the words you use and making sure that the energy that fuels your words words carries high vibration.

    You may never have thought about words holding a certain vibration but you most certainly have had the experience.

    WHAT ARE YOU THINKING? Can be said by an exasperated parent when their child knocks over a glass of water and spills it all over the floor. Those very same words can be spoken by a loved one when they are curious as to what is on your mind.

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    Place Yourself in the Center of Your Universe

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    center of universeYour work first and foremost, is to take care of you.

    How are you doing at that job?

    Are you taking time for quiet and rest and meditation?

    Are you asking for help when you need it?

    Are you speaking your truth?

    Here’s the big question; do you allow yourself to receive or are you always the one that is giving?

    When I ask these questions of my students most of the time I hear:

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    Who’s Taking Care of You?

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    Now is a perfect time to gently and kindly remind you in the midst of all of our global chaos, to please take care of you.

    The United States just had an election that has left us seemingly polarized, as overnight we move from a president who worked from the energy of “hope“ to a president who seems to hold fear as his weapon of choice.

    Around the world people continue to fight for basic rights, liberties and something as basic as food and water.

    For those of us privileged to not have to worry about where our next meal is coming from, the bills still need to be paid, the children and animals taken care of and then there’s us.

    We need care too.

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    On a Path Going Nowhere

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    Are you on a path going nowhere?

    People from many parts of the globe come to me with the same requests.

    “I want to end the drama and have a peaceful life”.
    “Please help me be financially abundant”
    ”I want to heal my body”
    “I long for a romantic partner”.

    While these pleas are very different, they all speak to wanting peace. The common element in all of these requests is that all of the folks asking for help are on a spiritual path.

    They go to workshops, they read books, they meditate, they do yoga, but still their daily lives are not a representation of their spiritual values. They are puzzled and frustrated as they are unable to THRIVE beyond their circumstances.

    They wonder, With all of my spiritual efforts why am I not moving forward?
    Spiritual transformation Does Not Come From External Sources!

    Listen to this audio for a special message from Selina.

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    5 Minutes To Live

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    5 Minutes to LiveI’m Inspired to write to you today after reading an article in the NYT about Rabbi Kenneth Berger who 30 years ago delivered a Yom Kippur sermon to his congregants about the tragedy of the Challenger explosion, and the fact that all of the members on board were totally conscious as they raced toward the Ocean.

    The rabbi spoke eloquently wondering what thoughts ran through the minds of the astronauts as they plunged into the sea. He asked his congregants to imagine themselves with only five minutes to live and he encouraged them to imagine what that would be like, but he didn’t stop there.

    The Rabbi’s words…

    “And then the capsule hits the water, it’s all over, can you realize it’s all the same. Five minutes, five days, 50 years, is all the same and it’s over before we realize it. If only I knew, yes my friends it may be the last time, if only I realized. Yes, stop, appreciate the blessings you have. If only I could, but YOU can, you still have today.”

    The Rabbi, his wife and 110 people died in a plane crash three years after the sermon was delivered.

    If spring is the time for renewal, then perhaps autumn and winter are times for reflection and rectification.

    And so I ask of you,

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    Reflection and Projection

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    Reflection and ProjectionIs what you see a result of reflection (seeing something that exists?) Or is it a result of projection? Your personal interpretation of what you think you see.

    Much is shared in the spiritual realm about our judgements of others being a reflection of how we feel about ourselves.

    Rather than try to answer this question, perhaps we can use it as a reminder when we find ourselves in a righteous position.

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