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Practical Spirituality with Selina

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

BRINGING PURPOSE TO BEING AND SPIRIT TO LIVING

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  • Why I Can’t Get Behind #Resist

    October 2, 2019 By Selina Maitreya 19 Comments

    sunset light© 2019 Selina Maitreya

    I’m sharing this information with you because I want to help us all respond to the recent changes in our government and in our world from the highest frequencies of who we are!

    I believe in total equality for all. I believe in freedom of speech, I walk in love, and appreciation for our brothers and sisters no matter the color of their skin, their sexual orientation, their heritage and yes even their political party 🙂 I believe we need to take care of mother Earth and that we are responsible for the direction that our lives take.

    I am not saddened, but I am on alert and I remain vigilant due to the recent leadership shift in our country.

    [Read more…]

    Filed Under: awareness, grace, moving forward, teachings

    Choose Wisely!

    August 30, 2019 By Selina Maitreya Leave a Comment

    Many of my Facebook friends comment on my continued positive response to the difficulties that I encounter in my life.

    The people that have known me a long time and know me well, remark on how I’ve changed over the years and continue to stay in a peaceful state regardless of the many challenges I face.

    People ask me all the time how can you continue to see the best in others when the world is falling apart?

    [Read more…]

    Filed Under: awareness, choice

    Healing Our Relationships

    July 10, 2018 By Selina Maitreya 2 Comments

    There is nothing of greater importance in our life then our relationships and few things charged with more emotion and personal history. Shocking but true, our relationships are always a work in progress and we are, too.

    While we are meant to enjoy our beloveds when life goes smoothly, it’s truly the tough times-the moments that pinch that provide us with our opportunity for conscious growth.

    Most of us however miss that opportunity during moments of conflict as we get trapped in our feelings and negative thoughts and spiral into the distraction of creating more chaos.

    [Read more…]

    Filed Under: awareness, compassion, spiritual practices, teachings

    Words Carry Energy

    June 13, 2018 By Selina Maitreya 9 Comments

    Everything carries frequency, even words.

    Perhaps the easiest way to begin to live an abundant life is by watching the words you use and making sure that the energy that fuels your words words carries high vibration.

    You may never have thought about words holding a certain vibration but you most certainly have had the experience.

    WHAT ARE YOU THINKING? Can be said by an exasperated parent when their child knocks over a glass of water and spills it all over the floor. Those very same words can be spoken by a loved one when they are curious as to what is on your mind.

    [Read more…]

    Filed Under: abundance, awareness, daily habits

    Place Yourself in the Center of Your Universe

    July 12, 2017 By Selina Maitreya 1 Comment

    center of universeYour work first and foremost, is to take care of you.

    How are you doing at that job?

    Are you taking time for quiet and rest and meditation?

    Are you asking for help when you need it?

    Are you speaking your truth?

    Here’s the big question; do you allow yourself to receive or are you always the one that is giving?

    When I ask these questions of my students most of the time I hear:

    [Read more…]

    Filed Under: awareness, living your purpose, practical spirituality

    Who’s Taking Care of You?

    March 15, 2017 By Selina Maitreya Leave a Comment

    Now is a perfect time to gently and kindly remind you in the midst of all of our global chaos, to please take care of you.

    The United States just had an election that has left us seemingly polarized, as overnight we move from a president who worked from the energy of “hope“ to a president who seems to hold fear as his weapon of choice.

    Around the world people continue to fight for basic rights, liberties and something as basic as food and water.

    For those of us privileged to not have to worry about where our next meal is coming from, the bills still need to be paid, the children and animals taken care of and then there’s us.

    We need care too.

    [Read more…]

    Filed Under: awareness, fear, practical spirituality, spiritual growth

    On a Path Going Nowhere

    January 10, 2017 By Selina Maitreya 1 Comment

    Are you on a path going nowhere?

    People from many parts of the globe come to me with the same requests.

    “I want to end the drama and have a peaceful life”.
    “Please help me be financially abundant”
    ”I want to heal my body”
    “I long for a romantic partner”.

    While these pleas are very different, they all speak to wanting peace. The common element in all of these requests is that all of the folks asking for help are on a spiritual path.

    They go to workshops, they read books, they meditate, they do yoga, but still their daily lives are not a representation of their spiritual values. They are puzzled and frustrated as they are unable to THRIVE beyond their circumstances.

    They wonder, With all of my spiritual efforts why am I not moving forward?
    Spiritual transformation Does Not Come From External Sources!

    Listen to this audio for a special message from Selina.

    [Read more…]

    Filed Under: accountability, awareness, choice, fear, living your purpose, spiritual practices, spiritual values, teachings

    5 Minutes To Live

    December 15, 2016 By Selina Maitreya 3 Comments

    5 Minutes to LiveI’m Inspired to write to you today after reading an article in the NYT about Rabbi Kenneth Berger who 30 years ago delivered a Yom Kippur sermon to his congregants about the tragedy of the Challenger explosion, and the fact that all of the members on board were totally conscious as they raced toward the Ocean.

    The rabbi spoke eloquently wondering what thoughts ran through the minds of the astronauts as they plunged into the sea. He asked his congregants to imagine themselves with only five minutes to live and he encouraged them to imagine what that would be like, but he didn’t stop there.

    The Rabbi’s words…

    “And then the capsule hits the water, it’s all over, can you realize it’s all the same. Five minutes, five days, 50 years, is all the same and it’s over before we realize it. If only I knew, yes my friends it may be the last time, if only I realized. Yes, stop, appreciate the blessings you have. If only I could, but YOU can, you still have today.”

    The Rabbi, his wife and 110 people died in a plane crash three years after the sermon was delivered.

    If spring is the time for renewal, then perhaps autumn and winter are times for reflection and rectification.

    And so I ask of you,

    [Read more…]

    Filed Under: awareness, higher knowing, inspiration

    Speaking Your Future Self: The Power Of Affirmations

    June 20, 2016 By Selina Maitreya 3 Comments

    Power of AffirmationsWords carry frequency.

    Frequency affects your state of being and our world at large.

    As you speak words you are actually contributing vibration into the field.

    Positive charge, Negative charge.

    You may know this truth, but how actively do you consciously consider your words?

    [Read more…]

    Filed Under: awareness, connectivity, daily habits, practical spirituality, spiritual practices

    Reflection and Projection

    January 13, 2016 By Selina Maitreya 2 Comments

    Reflection and ProjectionIs what you see a result of reflection (seeing something that exists?) Or is it a result of projection? Your personal interpretation of what you think you see.

    Much is shared in the spiritual realm about our judgements of others being a reflection of how we feel about ourselves.

    Rather than try to answer this question, perhaps we can use it as a reminder when we find ourselves in a righteous position.

    [Read more…]

    Filed Under: accountability, awareness, practical spirituality

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    MY STORY FEATURED IN LIFE SPARKS

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    LIFESPARKS is a deeply inspirational and moving book that contains stories of triumph over adversity. I'm honored to have my story "Who Knew" included.

    For the first time, I publicly share my experience of having my entire life completely turned upside down in the blink of an eye. On the day that I was to start my new life, a car event left me with a major brain injury and my new life began.

    To read my story and inspirational writing from others who turned adversity into blessing check out LIFESPARKS below.

    Read My Story

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