Many spiritual students have come to a fork in the road. They’ve read the books, they do yoga. They have gone to a workshop or two, and accessed dozens of free-meditation challenges, E books and viewed tons of free you tube videos on spiritual development. Yet they realize they still have not integrated the material into their lives. They are still impatient. They continue to judge others harshly, and still suffer from anxiety and worry. Many are not even close to manifesting their wishes. Is this you?Is this your fork in the road? Will you take the deep dive to learn how to live your spiritual beliefs 24/7 or will you choose to keep circling around your commitment? Are you ready for a new lifestyle-one where you choose to use all your stress and fear as transformational tools that enable you to create an extraordinary life- one where peace, calm ...
We all experience our lives based on the level of consciousness we are now holding. What we call our reality, is simply a reflection of where we place our attention. We live in a world of polarity, and so every difficulty has a mirror side of positive good. You get to choose where you put your attention and so as difficulty arrives you can choose to focus on the difficulty thus creating more pain, or choose to place your attention on the other aspects of you, your day and your life, that hold goodness. Where you place your attention has everything to do with the level of peace you experience.To experience more peace, become aware of when you are in stress, when you are irritated or worried. Then choose to transform your state into one of peace. This is not an easy task and most likely you don’t know that ...
2020 AND 2021 were years that showed us without a doubt, that even the dark spaces hold a bit of light! While Covid 19 took the lives of so many people throughout the world, devastating businesses, crushing dreams, and taxing many beyond what they thought their breaking point was, we also had the opportunity to experience gratitude in its many forms. The ways we were used to enjoying our lives attending theater, going to movies, restaurants, live music, sporting events, spending time with friends and family were all but removed. And yet, in what was taken away, we had the opportunity to bring our attention, to what remained. We were brought, some of us willingly- some of us kicking and screaming- after a day, of endless zoom meetings, nonstop family and work responsibilities to the quiet that always has existed. People began walking in the woods, baking bread, others learned ...
© 2019 Selina Maitreya I awoke today as I have most days recently, experiencing an overwhelming sense of gratitude. Words don’t truly explain the feeling of overflowing abundance that is my life. I christened Summer 2019 as the summer of joy. It’s been six years since my car event and subsequent brain injury. This is the first summer I felt fully healed and open to completely experiencing joy. I walked all over Massachusetts. I went to tons of movies and listened to lots of live music. I spent many nights watching the sunset over the Spy Pond, and eating corn, ice cream, fried foods and lobster rolls. I cooked up a storm and invited a lot of friends and neighbors to share some of my favorite dishes. As this Summer comes to an end, it has been the best summer I have had in quite, some time. I am so ...
© 2019 Selina Maitreya I’m sharing this information with you because I want to help us all respond to the recent changes in our government and in our world from the highest frequencies of who we are! I believe in total equality for all. I believe in freedom of speech, I walk in love, and appreciation for our brothers and sisters no matter the color of their skin, their sexual orientation, their heritage and yes even their political party 🙂 I believe we need to take care of mother Earth and that we are responsible for the direction that our lives take. I am not saddened, but I am on alert and I remain vigilant due to the recent leadership shift in our country. I love and am heartened by and grateful for the energy of the millions of citizens around the world who are finding their truth and choosing ...
Many of my Facebook friends comment on my continued positive response to the difficulties that I encounter in my life. The people that have known me a long time and know me well, remark on how I’ve changed over the years and continue to stay in a peaceful state regardless of the many challenges I face. People ask me all the time how can you continue to see the best in others when the world is falling apart? The reason I continue to see the positive aspects in life is because I choose to. We live in a world of polarity and for every piece of goodness we experience, there is difficulty we could have chosen. For every bit of chaos that lands in our local or global world, we can still choose to focus our attention on the goodness that exists. We are our attention and what we put ...
In daily life, we often create stories around false beliefs we hold that do not always serve. You know, the story about you not being good enough, not thin enough, not kind enough, not productive enough. We all have stories, and they often revolve around lack. Whether a romance has recently ended or you’ve just received a devastating health diagnosis, maybe you’ve always wanted to be thinner, richer more at peace. Regardless of your situation, you have most likely created a story around your lack. It’s time now for you, to lay down your stories and move into your life. When we lay down our stories we don’t forget the people have lost, nor do we forget what we need to do to take care of ourselves. We simply believe that we are more than our stories, more than our circumstances. And so we wish to lay them down and ...
For many people, one of the most tangible results of living a spiritual life is the ability to manifest your wishes and desires into the physical world. Go online and you’ll find a plethora of suggestions and practices to put into place in order to bring your most treasured desires into form. You will find step by step instructions as to how to create your personal dream board. You can chart the new and full moon each month and say prayers and invocations. Or if you prefer, you can make a list your hopes put them in a bottle and send them out to sea. Just this week a student asked me what she was doing wrong as she didn’t seem to be able manifest a romantic partner. She listed all of the actions she had taken, and spoke of her frustration as no-one had appeared yet and said she ...
There is nothing of greater importance in our life then our relationships and few things charged with more emotion and personal history. Shocking but true, our relationships are always a work in progress and we are, too. While we are meant to enjoy our beloveds when life goes smoothly, it’s truly the tough times-the moments that pinch that provide us with our opportunity for conscious growth. Most of us however miss that opportunity during moments of conflict as we get trapped in our feelings and negative thoughts and spiral into the distraction of creating more chaos. How many times have difficult conversations with your partner led you into a highly charged negative state? Have you found yourself irritated with your children when you feel unappreciated? Do you find yourself resentful of your siblings as old stories play repeatedly in your over active mind? When relationships are not going well, we ...
Everything carries frequency, even words. Perhaps the easiest way to begin to live an abundant life is by watching the words you use and making sure that the energy that fuels your words words carries high vibration. You may never have thought about words holding a certain vibration but you most certainly have had the experience. WHAT ARE YOU THINKING? Can be said by an exasperated parent when their child knocks over a glass of water and spills it all over the floor. Those very same words can be spoken by a loved one when they are curious as to what is on your mind. It’s the tone, the vibration that’s behind the words that are spoken, that is what you experience. The energy, is your key as to whether their words carry the low vibration of irritation or the high frequency of care and concern. The beauty is, you ...